The third video in the home exercise series utilises any dumbbells or bricks you have lying around the house.
Click HERE for a workout INFO SHEET.
JANUARY: Tuna, pumpkin and broccoli pasta bake
DECEMBER: Wok Tossed Vegetables and Mexican Chilli Beef
NOVEMBER: Green Chicken Curry Mediterraniean Salad
OCTOBER: Vegetable Lasagne
SEPTEMBER: Chicken Stir Fry