Clay Smith and Tom Campbell stop by a cooking class as part of the Sons of the West men’s health program.
JANUARY: Tuna, pumpkin and broccoli pasta bake
DECEMBER: Wok Tossed Vegetables and Mexican Chilli Beef
NOVEMBER: Green Chicken Curry Mediterraniean Salad
OCTOBER: Vegetable Lasagne
SEPTEMBER: Chicken Stir Fry