The Sons of the West Premiership Season will kick off on March 12. this year due to the overwhelming success of the program (thanks guys!).
This year we’ve changed the process a little bit to make sure we’re providing a high-quality program.
For more information about the 2018 Sons of the West men’s health program, click here to download an information booklet.
Registration for Sons of the West
Are you an individual who is 18 years and over and want to get involved in this year’s program? Please follow the steps below
Pre-register here for a Sons of the West site in your local area.
Once you’ve completed the pre-registration process and you’ve received your ticket, you MUST attend your selected Registration Night, which can be found here
At the Registration Night we’ll collect some details about you to make sure we can provide the best quality care.
You’re now part of the Sons of the West Premiership Season for 2018. Find your session details here
So how does a Sons of the West session run? We’re glad you asked.
Each session runs for 2 hours. at a number of locations in western Victoria.
Each week the first hour of the session will have a highly interactive presentation from experts in men’s health. You’ll then have a chance to hear from men who have lived through or live through the health issues you’re learning about.
During the second hour of the session, we will put our knowledge to the test by getting out and you guessed it… being active!
The Sons of the West physical activity sessions cater for all levels of fitness and ability. The session is broken down into three different groups:
- Getting Active — This group will cater for those guys who may not be familiar with physical activity. Maybe you’re just coming back from rehabilitation or an injury? Or maybe you just haven’t been active in a while and want to dust off the runners. This group is perfect for those who just want to get moving again with the support of our qualified staff.
- Active — This group is for the men who may have a base level fitness already, or for those guys who may have played a bit of sport back in the day. We will look at making physical activity fun again with plenty of variety and enjoyable activities.
- Active Advanced — This group caters for those guys who have an advanced level of fitness and really want to challenge themselves.
We all have good days and bad days, so please remember that at any time throughout the program you can move up and down within these groups. Your health is our priority.